Body Talk -
The 4 Best Complementary Therapies for Arthritis-
(Just copy link to search on web for article)
New Research Suggest Massage Therapy is a Powerful Tool for Pain Relief- http://online.wsj.com/article/PR-CO-20130516-909078.html
(Check out the article. Copy link to web search)
The Clavicle (collar bone) - did you know is the first bone to harden in the human fetus, but strangely enough it is the last to completely develop - most times not until our late teens or early twenties. This could be one reason why it is one of the most so frequently broken. (ref.Trail Guide to the Body)
LEG (muscle) CRAMPS, also called "charley horses," usually involve an involuntary, painful muscle contraction that feels like a "knot." A charley horse may have awakened you during the night or suddenly while you were exercising. The pain is usually severe. So how do you prevent a charley horse from sneaking up on you? Avoid beverages like coffee, tea, sodas and energy drinks these can cause dehydration, which can lead to cramps. Drink "water" instead of those other beverages especially before, during, and after workouts.
Trivia: Hamstrings- Do you know where the term "hamstring" originated? In the eighteenth certury England. Back then, butchers would display pig carcasses in their windows hanging them from the long tendons at the back of the knee. Known as the hamstrings. (ref.Trail Guide to the Body)